It’s finally Friday and I’m exhausted. It’s been a full on few days and I’m not sure if I’m tired from being back at school after the summer break or from battling my mind this week. The conversations and whirlpool that are consuming my head at the moment are pulling me in many different directions.Continue reading “146. Trying not to let the anxiety win.”
Category Archives: anxiety
Protected: A letter to you.
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Protected: 97. A tired, cloudy Sunday morning.
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96. It’s ok not to be ok.
Today is world mental health day and for anyone suffering from any mental health condition, please remember that it’s ok to ask for help, it’s ok to talk, it’s ok to take medication if you need it and it’s definitely ok to not be ok every day.
Just me and my lonely mind.co.uk 