139. The worse part of depression is the loneliness.

It’s been a couple of months since I’ve posted a blog publicly. It’s been a tough few weeks and some days have been really tough to get through. But I got through them and that’s all that matters. The last few months have taught me many things but most importantly, that things need to change. Something needs to change so I don’t keep feeling lonely all the time.

Loneliness is like an emptiness that just never goes away. It’s like sitting in a full stadium but feeling completely alone. It’s like looking around and knowing that no-one really knows how I feel or how I really am. It’s like falling into a deep hole, all alone with darkness around me. Loneliness isn’t just being alone but the lack of engagement from others.

I think that loneliness is the hardest part of depression to heal from. In reality I can talk through any problems with my therapists, friends or family, but at the end of the day, my mind and my thoughts are keeping me locked in this loneliness trap, where I feel completely alone.

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