111. I’m reaching out for the help to stop me running.

I think it’s obvious that I need to stop running but how can I stop.

I know that I going to need help from those around me but I don’t know how to ask, what to ask for or how not to feeling like a burden.

I know that when I finally stop, it’s going to hurt like hell and I’m worried that when I fall, there won’t be anyone around to catch me.

How do I move forwards from where I am stuck and let what ever is coming hit me so I can recover fully.